By World Health Organization
This publication explains why center assaults and strokes occur and the way you could steer clear of them. It tells you what you want to do to prevent changing into a sufferer. It can provide suggestions to your youngsters too. many of the harm to the blood vessels begins at a tender age. teenagers frequently need assistance to boost fit behavior, like consuming a balanced vitamin and being lively. when you are at excessive danger, there's recommendation at the indicators to appear out for and what you are able to do to lessen your danger. in case you have already had a middle assault or stroke, there's suggestion on how your may be taken care of and regulated, and the way you could increase your caliber of existence.
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Additional resources for Avoiding heart attacks and strokes: don't be a victim - protect yourself
Patients with type II diabetes cannot produce enough insulin or cannot use insulin properly. It occurs mostly in middle-aged people, but children and young adults can also develop it, particularly if they are obese, have an unhealthy diet, and are physically inactive. The number of children and young adults with type II diabetes is increasing. This type of diabetes can usually be treated through lifestyle changes and oral medicines. The causes of diabetes include hereditary factors, obesity, an unhealthy diet and lack of physical activity.
Insulin: a hormone produced by the body, which allows cells to use sugar. magnetic resonance imaging (MRI): an imaging technique, in which powerful electromagnets are used to produce detailed pictures of the inside of the human body. Omega-3 fatty acids: ‘good fats’ that can protect people from heart attacks and strokes. Fish oils are rich in omega-3 fatty acids. DHA(docosahexanoic acid): a type of omega-3 fatty acid (‘good fat’) that can protect blood vessels from heart attacks and strokes. EPA(eicosapentanoic acid): a type of omega-3 fatty acid (‘good fat’) that can protect blood vessels from heart attacks and strokes.
Used for high blood fats (high cholesterol). Statins Biguanide Helps the cells of the body to take in sugar. Used for diabetes to lower blood sugar level. Metformin Sulfonylurease Increases the production of insulin. Used for diabetes to lower blood sugar level. Glibenclamide Side-effects of heart and stroke medicines Ask your doctor about possible side-effects before you start taking medicine. Contact your doctor if you have any symptoms that you think could be sideeffects. Allergic reactions The most common side-effects are allergic reactions such as: • itching, red or swollen skin; • stomach pain and vomiting; • diarrhoea; • high heart rate; • feeling giddy or dizzy.
Avoiding heart attacks and strokes: don't be a victim - protect yourself by World Health Organization